3rd of Jan – Location Home Office – Why? Noro Virus
The UK NHS give this description:
“Norovirus, sometimes known as the winter vomiting bug, is the most common stomach bug in the UK, affecting people of all ages.
The virus, which is highly contagious, causes vomiting and diarrhoea. As there is no specific cure, you have to let it run its course, but it should not last more than a couple of days.”
As you might imagine I have not hit the trails or roads. But I have managed to stick to the eating plan – mainly as I cannot stomach anything so the temptation of the evening beer has not been felt.
On another note, to keep myself inspired Strava have launched their January – Prove it Challenge. With the added bonus that if you cycle 600KM (375 Miles) in a month you can apply to get an exclusive Strava Prove It T-Shirt. Now being a complete muppet for this type of challenge and exclusive merchandise, I am already working out how to make the miles up for missing the yesterday and todays cycling.
I guess what ever motivates you does the trick. And this is working for me. Apart from my stats don’t look great at the moment.